Over the past 20 years since I lost 70 pounds, started living an all-organic lifestyle, and have had a 15-year long passionate running and weight training career. The last 8 years have been spent passionately coaching women in my lifestyle transformation coaching practice 85/15 Lifestyle™.
As well as a coach to women, I am a happily married wife of 20 years and mother to 3 amazing children ages 21, 17, and 10. My family is my life and heart and the reason I teach and keep the balance in health.
My coaching style is unique in that I believe moderation is key to long-term success to live free from yo-yo dieting and creating a lasting, sustainable lifestyle. I use both personal experiences as a woman and education to help coach and lead.
I'm excited you are here and can't wait for you to get started and receive the support you need and deserve, so you can start feeling your absolute best! Start by booking a call with me below!Book a Call
Serving Women in Health
Diet Mindsets Ended
Worked in Health & Fitness
Women Inspired Daily